Mushroom, Spinach, and Brown Rice Loaf

Vegetarian-loaf. That just doesn’t sound sexy.

Nothing ending in “loaf” can possibly capture your attention in a way that makes you think, “yes, this—this is what I want to make to impress friends and win competitions.”

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

But I’m hoping that by telling you what’s in it—all those mushrooms, all that spinach, and a healthy dose of brown rice—can make at least the vegetarians out there take another glance.

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

Food in loaf form. Who thought of this? Why is it the quintessential, all-American thing? Are we allowed to take riffs on it and still call it meatloaf? What about when there isn’t a single drop of meat in it? Does it fit in the same category?

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

I’ll leave all that for you guys to figure out.

In the meantime, I’m thinking about vacation. Vacation of the beach variety, which I depart for in T minus 7 days.

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

We’ll be spending a week in St. Croix and Miami, celebrating the marriage of two dear friends, letting sun hit our arguably translucent limbs, and hopefully eating some Cuban food that inspires me to think about how it could be recreated. All of that is next week.

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

But this week it’s plain, unceremonious, vegetarian loaf. And no one is complaining, because it is delicious.

Mushroom, Spinach, and Brown Rice Loaf | Things I Made Today

MUSHROOM, SPINACH, AND BROWN RICE LOAF
author: Vicky Cassidy
recipe type: Main Dish
prep time:  
cook time:  
total time:  
serves: 4
INGREDIENTS
  • ½ cup brown rice, dry
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 2 garlic cloves, minced
  • 2 celery ribs, chopped
  • Kosher salt
  • Freshly ground black pepper
  • 10 ounces crimini mushrooms, stems removed, sliced thin
  • 1 tablespoon fresh tarragon, chopped
  • 6 ounces fresh spinach
  • 3 ounces sun-dried tomatoes, chopped
  • 4 eggs, whisked
  • 1 tablespoon Dijon mustard
  • 2 tablespoons vegetable broth
INSTRUCTIONS
  1. Preheat oven to 400F.
  2. Cook rice according to package instructions. Set aside.
  3. Meanwhile, in a large skillet, heat olive oil over medium-high heat. Add onions and cook until translucent. Stir in garlic and celery and season with salt and pepper. Cook until vegetables are soft, about 5 minutes.
  4. Add in mushrooms and tarragon and cook until mushrooms release their juices and the liquid evaporates, about 5 more minutes. Add in spinach and cook until wilted. Stir in sun-dried tomatoes, then remove from heat and let cool slightly.
  5. In a large bowl, whisk together eggs, mustard, and broth. Add in vegetable mixture and rice and stir to combine.
  6. Generously grease a loaf pan with olive oil. Pour in vegetable mixture and smooth to flat with a spatula. Bake for 40-45 minutes, until edges are nicely browned. Let cool slightly, then run a knife along edges and flip onto a platter.

Let me tell you about Propolis

Let me tell you about Propolis

What the Bee creates are all useful. There is no waste. Everything is good in their own way. Propolis works as a protection for the hive from Natural Elements,  from any harm to the Hive. That could be snow, rain, wind, protection against parasites bringing infections, prevents diseases, small harmful visitors. Propolis mainly is a mixed resin composed of beeswax. It’s dark, sticky. It feels like glue, and it is good to seal the hive so there are no gaps.

Having Propolis into your Regular Diet

The health benefits of Propolis are phenomenal. I still amazed at the results that I normally get when I use Propolis. I am always reaching for Propolis, again and again over so many years. It’s been 45 years since I have known Propolis and about over 35 years that I have been taking it. Not continuously, but, time taking it and time not. Recently I have been taking it more often. Having Propolis into your regular diet is a very wise move towards a life with no sickness.

The Benefits of Propolis are Endless

The benefits of Propolis are endless. I did some research again with the help of my friend Honey Colony and Google and I have found out an amazing amount of solutions that Propolis does to your health. The Bees are definitely very versatile creatures that seem like perfection, I mean, they are really unbelievable little ones that are very good to this Earth and to you. We can’t live without them and as soon as men realize that, as soon as we will become safe. on this Earth.

Diagnosed with Rheumatic Fever

Lemon and Honeycomb

I have been fascinated by Propolis since I was a little over 15 years old. I have just developed a Rheumatic Fever after this very bad Strep Throat that almost killed me. it’s a little hard to diagnose Rheumatic Fever. Some blood tests will still be negative and that doesn’t mean you don’t have it. After many tests, we have gotten the diagnostic and my parents have started to think about how they were going to handle it. The doctors have told my parents that I have to take Antibiotics.

The Bees are Definitely Amazing Creature

Knowing at that time that antibiotics taken so often could hurt my immune system, my parents have decided to take me to a Homeopathic doctor. Now remember I am 61 years old now, and that was a time that people really used more Natural Healing, taking herb teas for anything. My mother was those old fashion woman using as much as possible the treatment even more than today, I believe. So we went to the doctor and he has prescribed Propolis and it was the liquid one that my parents have gotten for me. Horrible taste. So, then I have started my relationship with Propolis. It’s amazing how everything about bees is usable. It comes from the bees, it’s pretty much no waste. They are definitely an amazing creature, our friends, the bees.

The Bees Play a Very Important Role in this Planet

I have noticed that people don’t pay very much attention to the Bees.  When they do, is to kill them. They have a part in the Nature that is so crucial, and I really don’t understand how come we are not so involved and doing more work to find out more things about Bees and really try not to hurt them. The part that they play in life it’s very much so important that is truly amazing how men are not trying to bring light to this crucial issue, indeed.

 

I know that there is some research going on about this very intricate God’s creatures. But, I still think that it should be more. Mainly about the things that are hurting the

Bees right now.

I Have Been Taking Propolis for About 35 years

It’s been about 45 years, given and taken, that I have been taking Propolis. I have sometimes during this period, stopped taking for a while and resume taking it after, but I know for sure that I have been taking Propolis for about 35 years, at least. I have never had a Cold, The Flu, or any Allergies. I have had some health problems from a long time ago, but that was because of the period of times that I have stopped taking the Propolis for some time, so I assume that I had some behavior issues and such.

If I Feel Anything Out of The Ordinary, I Take Propolis

If I feel anything out of the ordinary, I take Propolis. If I have an Abscess in my tooth, I take Propolis. If my cat has had a fight and the big chunk that was taken from his neck is infected, I give him Propolis, and Propolis has never, ever fall short of working, on the contrary, it delivered, efficiently. In my book, Propolis is excellent for anything. Anything at all. A Miracle Holly solution. Propolis was put here on the Earth by God.

Bee Panacea is a Miracle

All the experiences that I have had with Propolis were positive. All the experiences that my family, friends, and pet have had with Propolis were definitely amazing. That is the reason I have to spread the word. It’s my responsibility to bring an awareness of Propolis. Mainly because I know about Propolis, it’s my obligation to spread the word. I want everyone, as far as I can reach, to feel also the miracle of Propolis on themselves, for their families and friends. I want so much that everyone feels the help of having a sickness being cured. Everyone deserves that information. It would be selfish of me doing any different.

 

Propolis will Help with Cold and The Flu

This is the right season to use the help of Propolis. Granted any season will be the right one. Here I will have many of the benefits that Propolis has given to us, Human Beings. I don’t think that it is all of them because Propolis is always surprising me with their vast list of the help that they can bring to our body and soul. Let’s start and get some out to you, shall we?

Antibacterial Capabilities

In the mouth with root canals, compared with Calcium Hydroxide, very good Anti-Microbial more powerful at eliminating certain germs than Calcium is. Effectively killer of Bacteria. It has been additionally used to treat Cold and Flu.

Traditionally we have been using Propolis to kill Colds and the Flu. Studies show how powerful is the Bacteria-killing properties on your body of Propolis.

Propolis has a very powerful killing Bacteria capabilities.

Propolis Lower Blood Pressure

Nitric-Oxide is an important substance for a Healthy Heart. The inner lines of your Blood vessels use Nitric Oxide to signal the surrounding smooth muscles to relax, resulting in Vasodilation (widening of Blood Vessels), increasing Blood flow.

Reduction on the Bioavailability of Nitric-Oxide plays a significant role in the development of High Blood Pressure. Without it, you would have a Heart Attack. There is an Enzyme called Tyrosine Hydroxylase ( or TH ), that limits the amount of Nitric-Oxide you can produce,

The research was done with rats that Propolis decrease TH, and Lower Blood Pressure. Propolis may modulate Blood Pressure.

If you suffer from Hypertension you may want to consider using raw honey which contains Propolis.

Bone Disease

 

Propolis helps treat Bones  Diseases-Healthy Bone Tissue.

Scientists recently investigated whether Caffeic Phenethyl Ester, a very powerful compound found in Propolis could help or reverse Osteolytic Bone  Diseases. It’s very effective at suppressing the inflammatory compounds that cause Bones Diseases. Propolis could be a potential treatment for Bone Wasting Diseases like Osteoporosis.

Take a daily dose of Propolis could be a very wise thing to do.

Propolis Treat Allergies

Propolis helps treat Allergies.

Propolis ability to calm the symptoms of Seasonal Allergies.

The scientists did experiment with rats and have found out that Propolis inhibited histamine Release from the rat’s Mast Cells. Histamine is the compound that makes you sneeze, gives you watery eyes and a runny nose _ Anti-Histamines are the main allergy drugs sold over the counter so, come to Allergy Season, don’t only take your Bee Pollen, but add a daily dose of Propolis.

Propolis Treat Prostate Cancer

Propolis boost Prostate Cancer Cell death. Another benefit of Propolis, it prevents and suppresses this type of cancer.

Scientists examined the Cancer-Killing Effects Of Propolis, Tincture on two common types of Prostate Cancer. They concluded that Propolis Tincture markedly improved Cell death in Prostate Cancer Cells, and suggested the significant role of Propolis in Chemoprevention of Prostate Cancer.

Propolis Kills Colon Cancer Cells

Scientists are looking at the Anti-Cancer and Anti-Microbial potential of Propolis at the same time.

First, they exposed Propolis to four different Pathogens.  as those of us whole used Propolis to many Colds have known for years, the Propolis showed very strong Anti-Microbial activity.

Then they tested Propolis against Colon Cancer Cells. They found out that it caused the Cancer Cells to die by Necrosis, which means that it interrupted the Blood supply to the Cell and caused just the local Cancer Cell to die and not living Cells.

Chemotherapy doe just the opposite of this – it kills both, healthy living and the Cancer Cells and is the reason why chemo has such violent and devasted side effects. Ultimately, this research is very promising. Some of the healthiest peoples in the world have experienced health benefits and other Bee Products for generations. Some exciting new research may be indicative of why these people live such long, healthy, lives, and have such high rates of centenarians amongst them.

Propolis May Help Treat Food Poisoning

 

The aim of a recent study was to analyze the Anti Microbial Activity of Propolis against the germs that cause what is commonly referred to as Food Poisoning (16 Campylobacter jejuni).

The scientists found that Propolis inhibited the growth of C. jejuni, Enterobacterfaecalis, and Staphylococcus aureus, the three bugs that are commonly found in Food Poisoning cases.

They went to say that Propolis preparations could be used as support to traditional therapy for infection, especially when antibiotics show no activity against these Micro-Organisms.

Now to keep a bottle of Propolis Tincture in my purse at all times and take a dose after eating in an unfamiliar place or restaurant, is a very good idea.

Propolis Protects Injured Teeth

We know that Propolis is very effective on Inflammation, so scientists’ studies concluded that apparently, Traumatic Injury to the teeth creates a huge challenge of Post – Treatment complications such as Inflammation. Propolis was evaluated as Anti-Resorptive Agent, which means that if Propolis could help control the inflammation on someone’s teeth that got knocked out in an accident so they could put the teeth back in.
To find out that they could.

The scientists after a huge number of researches and tests realized that one of the benefits of Propolis is fighting inflammation, which brings a successful number of cures for diseases like, Arthritis, Heart Disease, Alzheimer’s, and many more.

People that take Propolis more often have less inflammation in their bodies that leads to a healthier life, longer lives.

 Heat Stress and Athletic Performance

Propolis benefits are mainly so exceptional due to the major amount of Antioxidants that are in it. It’s very beneficial for Athletes because of protection from overheating, according to an article in The Journal of Food Science.

Propolis has an active ingredient called “Caffeeic Acid Phenyl Ester, or CAPE, that triggers a broad spectrum of Biological Activities including Antioxidants, Anti-Inflammatory and antiviral.

The Researches done by scientists examined Blood from 30 competitive cyclists who did endurance training two to four years prior to the investigation concluded even after some other tests that CAPE ( one of the most powered compounds in Propolis) promotion of Athletic performance taking Propolis especially during the Summer may give you a safe, natural competitive advantage.

Propolis an Effective Treatment for Warts

This lady reported that she, herself have had a personal experience that Propolis Tincture killed a Plantars Wart that she had, and it has never come back.

The International Journal of Dermatology has reported that in November of 2009, scientists found that Propolis shows strong activity against warts.

Also was reported that a cure was achieved in 75% and 73% of patients, respectively.

After all, it still studies that are not listed here that testify about the amazing effects and benefits of Propolis.

I am inclined to believe counting also my own experiences, that Propolis or anything that comes from the wonderful Bees is indeed a great miracle.

With all the conclusions brought forth by a scientist, I am convinced without a shred of a doubt that the bees are perfect beings and extremely necessary to our planet Earth!

Child refugee with her little dog

One doesn’t know enough

Child refugee with her little dog

About oneself to grab the right choices and make the right decisions in one’s life…

Some choices are easier to identify, and some choices are like a puzzle that no matter what, the choices can’t really be that clear about being the right one or a wrong one. One would love to be in a situation that is black or white. How about the ones that are, “in-between”?  Circle that! Oh, multiple choices! Just put it in a column of five or four and choose one. Doesn’t one would love the simplicity. It’s just not that simple!

Everyday life decisions are never, ever that simple. But, sometimes they really are simple, and we just come and complicate it. Just when you need a blood pressure checked to see if it is high and the doctor wants to put you on some medication that you don’t like because the side effects are horrible. So, it will be high, with the anticipation that will be there. As simple as that. What is that? Anticipation syndrome? Wow!

Somedays decisions can be that simple!

Don’t we wish that decisions would be easier to make? Don’t you wish that they would come with very clear directions or a video tutorial? Yes, I wished that every time that if I was about to make some choice and I was really terrified of it. Somedays decisions can be that simple, and the next day the choices are getting so blurred and hard to recognize…

But there is one decision that is very easy to make, and that would have to be your decision. The choices and decisions about your HEALTH. It is imperative that you will make those decisions. I agree that you do trust your doctor. It is fine. To a certain point. I have met people throughout my life that put the burden of choices and decisions on their doctors. They are amazingly trustful of their doctor to an extreme that they would be not necessarily a person, but some kind of a saint or a genius. A perfect human being…

 

Doctors are not that infallible.

A doctor is a human being that above all, is not perfect. Doctors are not infallible! Doctors make mistakes. Like in any kind of trade, they do are subject to be sometimes, plain and simple, wrong, making mistakes that sometimes are even stupid. In any profession, there are good and bad professionals. Or sometimes you could make a bad decision on one case and still be a good doctor…

Why then when it comes to a doctor, people simply, can’t get the reality of a doctor making the wrong decision… Like any journalist, lawyer, etc… It is challenging the way that people do adore their doctor to the point that they let the doctors make all decisions for their problems like they would not let any other professionals do in any other circumstances…

Be your Health Advocate

Be your Health Advocate! It’s a wonderful phrase and there is totally safe to be that way because if you do, you will do much better. Question your doctor, disagree if you have too. If he tells you to your face, ” I am your doctor!”, that phrase like he is the almighty, you answer; so what? Answer it; I am a patient.

I have friends that I love dearly, telling me when we are talking about their doctors, that totally disagree with me saying that; Are you crazy? He’s my doctor, he knows… Like he’s some kind of infallible person that will not make any mistake in any circumstances. I can’t agree with it, definitely!

Doctors are not God.

I have been getting hurt by an almighty doctor! I have just painted his picture. The day that I have questioned him about the mistake that he has made that has made me lose my baby, he has answered me that he has never made a mistake in his life! That was what he has told me. That dreadful day was when I have lost my baby and almost lost my life.

I am 60 years old. I have been on Earth for that amount of time that has to mean something.  Let me tell you something; No one is perfect and infallible, no one!

 

Eurasian-eagle-owl

Doctors are human beings just like anyone else!

That’s about one thing that sometimes makes me think more deeply why is everyone so hooked up with doctors being perfect human beings? I have met some people here and there, throughout my life, sometimes a dear friend and sometimes an acquaintance that was introduced to me by a friend that has become very dear to me. Some of them have doctors prescribing them a huge amount of prescriptions sometimes even over 23 different prescriptions. I have to tell you that I wasn’t that comfortable knowing that a person that I care so much about was taking so many prescription medications like that.

So, time went by and during this time it wasn’t only one person that  I  have gotten to know that was taking so many prescription medications like that. I really used to know a lot of people in that same position taking all those chemicals that were unbelievable inappropriate, I have thought. I would try to reason with them on different occasions and be using my knowledge about some homeopathic or organic or even homemade medicine. I don’t even remember the amount any longer, really, that was the average amount of prescription medications that of the people that I have known were prescribed too, and still do.

You would be surprised to know

You would be surprised to know the number of people that in spite of their doctors, even the ones that definitely would have nothing to do with anything, but giving prescription drugs to the core, still will not get away with their closed tight minds. People out there are fighting fiercely to tell their doctors what they would rather have for their bodies other than what their doctors are so closed mind about it. That is really what I am talking about it.

Before I go any further with bad-mouthing doctors, I really don’t want to do that, because there are doctors out there that are really amazing. There are doctors that at this moment that we are speaking about Almighty doctors, they are stretching themselves, prolonging their education on the integration of traditional medicine, Holistic medicine; putting together yoga, acupuncture, herbal supplements, etc…  They are working together to accommodate the best of a westerner medicine with what has been used for thousands of years. I strongly wish this beautiful idea, because we really need both.

It’s very frustrating to even mention to them if they would consider just stop to check about all these prescriptions, if maybe, only maybe, we could somehow make a careful evaluation to eliminate some or maybe, only one medication from the list. Maybe replace some of it with some herbal supplements to see if we could treat some of the symptoms with nutrients in supplements here and there. Even the suggestion was like I was insulting them. How can you take that consideration? He’s my doctor. He knows very well what he’s doing. When I would reply that, maybe we could ask him. That person would think that would be an insult to suggest that to the doctor, to suggest such a thing!

A new study published in the Health Service Research Journal shows that Physicians and Nurses,  about most of the people that work in the Medical Field, are more inclined to use Complementary Medicine Than everyone else. This study has concluded that 63% of the general people use some kind of Natural options Medicine, and 76%  of the ones that work in the Medical Field use Complementary Medicine ( Health Care Workers use more Natural Options than the ones that are not working in The Medical Field; doctors, nurses, social workers, health technicians, etc…

There are rules that keep the doctors from prescribing

There are rules that keep doctors from prescribing Holistic Healing. Those coming from Health Insurance,  Employment Contracts, and Medical Board Regulations. I will do another post on the subject. The most important thing to understand right now is, we need integrated Medicine. We need to combine traditional with Holistic, Herbal supplements, Complementary Medicine. We can all work together for the wellness of the people. Medicine is about finding cures for the Illnesses the best way we can. Use something that works in that particular case. Things like the way you eat, are really the most important issue in your overall health. I like this phrase very much, You are what you eat! Isn’t true? It’s a lot on the subject. We will need another page…

We have to try different things if what we have tried before wasn’t working. Give it a chance…

So, I have to put my tail between my legs and wimp… So much for any suggestions. Let’s not forget about the reason that conversation has even started in the first place. Side effects. So, I really have any concerns about some people that I have cared a lot about and want to help. I know that I am not better than the doctor. I just sometimes don’t understand why a doctor would prescribe so much medication to one person. It’s very disturbing to me that sometimes what they have is not something so major that ends up becoming a major problem because of the way it was handled.

We have to try different things.

We have to try different things if what we have tried before wasn’t working. We don’t have to be a doctor to know that antibiotics weaken our immune system if we take them too much. I see doctors day after day prescribing antibiotics like it is a candy(granted that candy can be very bad for you also). Anyway, I think if you have something infected or inflammation that you can take some time prescribing something that would take care of it without using an antibiotic, why not? Or anything else that you could treat using something more natural without so many side effects.

save-the-bees-extralarge

I knew that some problems that some of the people that were so dear to me have been only minor issues that could have had a very simple solution, but, it was getting more serious day by day and I was hoping for some natural medications, and supplements with good nutrients. but, swelling down those pills every day, wasn’t helping either. It just was making things much worse day by day, all those deadly chemicals. I was so sure that maybe even with an improved diet and some supplements we would have eliminated most of those chemicals.

It’s known that we come in contact with over 200 chemicals agents in our own home every day.

I know for sure that the chemicals that we usually come in contact day after day get our immune system very weak.  They are also carcinogens. I really have tried very hard to have her change her mind, but it was no use. I really believe in nutrients. I really think that the most issues we have with our health have something to do with a very poor diet. Nothing that we can’t solve with some very good nutrients that Nature has to offer.

I have believed also that most of it it could be an inflammation where we could use “propolis“, (propolis is a something used to build their honeycomb),  that works as a very good antibiotic, that naturally would get rid of the inflammation and easy up most of the symptoms. I have learned over the years that I have done the research and is I, myself, enough proof, having Rheumatic Fever for so many years and have gone also so many years without a symptom.  that propolis was very powerful. Trust me, I have used it and knew, about 100% sure that it worked. I was extremely sure. I would bet a lot of money on it and could be rich by now.

 

White&yellowdaisies

I could swear to you, under the sun that our wonderful God has put there to warm us up, that propolis id really a huge, beautiful, and pure miracle. The Honey Bee is a miracle without a shred of doubt. I can tell you this with the conviction of my whole being!

I have to see my friend’s health deteriorate every single day.

Ann is gone. I am here, still very determined to help anyone that accepts my help. We have today, after all the advancements in science, much more research that has been done about the power of the honey bees. I can tell you even more convinced than ever, that you, that are looking for relief about bones, joints, pain, and lack of energy and a ridiculous amount of symptoms that afflict everyone these days, with the real aggravation from the chemicals on our food supply, and every kind of pollution that are around, come and try these simple solutions and allow it to make a miracle on your body, and soul. You will not regret it.

I promote very honest solutions for your personal care, home care, and everything that covers your household.

Take a look at Honey Colony, Amazon, Dr. Al Sears MD, The Ultimate Green Store, Annmarie Gianni, Just Natural, Just Nutritive,  and a huge number of brands that I have gotten from my Amazon Associates Account. These brands are as wonderful as all the others, with the same undeniable credibility and transparency in their actions with an Integrity that is given to Brands that are philanthropic working over the borders without exploitation, giving all their associates a  very honest  Fair Trade.

These stores are also producing miracles with advanced technology and obviously without hurting our planet in the process with very much respect for the environment. That is really amazing. Get the nutrients that you need on the supplements, superfoods that green-approach.com has made available to you, your loved ones, to use on your home, to use in your body, to use on your soul (I believe that if you have a healthy body, your soul will follow right after).

Equilibrium Superfood – I have been taking for a while and I intend to continue to take it as long as it makes me feel healthier and energized. I have never, ever have a supplement that has made me feel this good. I have approved and will approve it over and over again. Honey Colony products are excellent. The quality is without a doubt in my mind, the Best. I have so much trust in this product that I will endorse it over and over again.

Come to my website and read all the information that I have. My friend if it is one thing that I have on this website, is information. green-approach.com will never have you short on information. We celebrate information. green-approach.com becomes information. Also, I want to let you know that Equilibrium Superfood is not the only product that we have. I have a couple more reviews about Honey Colony on my website. Please, take a look and find out about amazing products that will improve your health dramatically for much, much better! Please, read the testimonials that will tell you all the information from the customer’s voices.

Please, give it a try. What have you got to lose? Money back guaranteed, no questions asked. Period.

Honey spilling to a top  glass jar and some dry flowers about

Please, ALLOW all these simple NUTRIENTS that have been found on plants that are NOW grown and harvested ORGANICALLY in a soil that was put on the Earth to make a huge CHANGE in your life!

Please, don’t waste any more precious time!

I hope that this information was useful for many of you. If you have any questions or suggestions, please do so and I will be very happy to give to you or answer anything that I can. If you have also any more information about our beautiful friends, please allow me to get that information also. Thank you so much for your attention to my post. Please, don’t waste any more precious time!

Thank you!

Warmly!

Luzia Soares.

 

 

 

 

I have made up my mind, that’s the way it is.

I have decided to help people to be aware of deadly chemicals that can hurt you very badly if you don’t eliminate it…

I have made up my mind, that’s the way it is. When  I have started this website, I have something very strong in my mind. I have decided to help people to be aware of the chemicals and the way we treat our planet. During this process, I confess that I was very close to give up. It’s just that you end up being struck by people that do not have a clue about anything and are more like to make sure no one will. Some people are afraid of changes and even knowing that is very good, they prefer to leave it the way it is, which could be very bad for them!

Some people rather leave things the way they are. They don’t want to get off their comfort zone. Any change can alter what they have now.  A change could disturb everything that is known to them. We can be sure that in this case, change is for much better. Chemicals in our everyday life are very dangerous. You would be very surprised at the number of diseases that you get only using the products for Personal Care and Home Care.  It’s really much wider than that. The implications for your body and mind are huge!

I really think from time to time how wonderful it would have been if I have had found out about these threatening chemicals over 20 years ago. But, I can’t dwell on that. We always have to move forward…

A long time ago I have really wished that I have someone with a good heart to land in my complicated life and take me by the hand and give me at least a little, tiny clue at what specifically was going on? Maybe at that time, I wouldn’t believe in their claim. It does sound like a conspiracy theory, coming out of a sci-fi movie or book. That was armed against to me, my baby to be and everything else under the sun. Maybe if I haven’t gone through what I went through, I would believe it neither. The fact is, it’s scientifically proven that the way they are introducing all these pesticides, men made chemicals, etc… We have no chance to have a healthy life no matter how much we trust to stay away from all these deadly chemicals.

It’s very important to know the ingredients in the products that you are using also in your garden, garage, yard, etc…

We need not only take care of what is coming to our beloved home and around us, but, try to make sure we know what we can do to help Nature around us. watch all the products that are at your home, Knowing their ingredients.

Being a part of a community it is also very crucial. Helping each other on finding out the healthiest way to shop and go about finding ways to live healthily.

Tomato

When you are young one thinks that he is invulnerable. Maybe if I haven’t gone through what I went through, I would believe it neither. The fact is, it’s scientifically proven that the way they are introducing all these pesticides, men made chemicals, etc,… We have no chance to have a healthy life no matter how much we trust to be away from all these deadly chemicals.

 

If you think the way they take care of the environment it’s very irresponsible.

Having chemical in our environment is a huge reality, let me spell it in capital letters, REALITY! It’s no way that they can deny it. Now the fact that they are invading our home, without even being invited is totally out of control. The FDA, the EPA, etc… Are not doing their jobs right, definitely. So just recently, they banned the “triclosan” from hand soap. Now, you can still use it on toothpaste. Does that make any sense to you? Is it ok to use in your mouth? So, let’s face it. We have to take the matter into our own hands.

Please, are you going to sit down and wait that the FDA and other divisions that are supposed to protect you do their jobs? The profit that are exchanging hands speak louder than your son or daughter, or your father, or your spouse? This is the reason we have to try and get information and fight for our rights and don’t expect anyone to do that for you! Take our health in our hands and get informed,

BE YOUR OWN HEALTH ADVOCATE.

Every time that you find out that something is wrong. The possibility is, you are right. Something is wrong. Period. You can most definitely rely on your instincts, much more than rely on the doing of their job! It’s very important that you don’t rely on them to make any decisions about what you eat, use in your home, and anything else that is involved with your well being.

Some people take so many prescriptions drugs that I can’t believe that is not hurting them…

Black Panther

I know at least 3 people that are taking over 23 different prescription medication. Do I keep thinking, how can a person put so many chemicals into their body? That is, with no doubt in my mind, crazy! And on the top of it, this person still have issues with pain and other complaints that tell you that the 23 different medications are not helping the poor individual. I just can’t accept that a Doctor that under oath, have sworn to take care of that patient no matter what, are prescribing so much medication like that. No one sees that something is wrong with that. Now, you need an Ultrasound or an MRI, they will investigate to make sure you do need a test. It’s all about the cost. But, it is ok to take 23 different medications. What is going on here?

Huge prices for prescriptions that you have paid for the research, unbelievable!

Today I have signed a petition to help bring down the price of life-threatening prescriptions drugs. Some people have to make a choice between buying the medication or put food on the table. Guess who paid for the research that finalized with the development of the said medication? We did, the same people that now have to make a choice between food on the table or the life-saving drug. So, they use the taxpayer individual money to pay for the research to get to the final product and they charge you absurd amounts of money for the medication that would cost your life. How about that for a punch in your stomach.

Enough is enough.

Signed a Petition. You have to take the information to the people that can help.

Every time that I see a person turn and start to shop organic, non-toxic. Either the ones that DIY kind people. Something in my heart change. I feel a Victory. I feel so good for that person, her or his family happy, healthy, is such a huge accomplishment. I can feel in my gut that Nature is smiling on us. Saying thank you with a mouth full of satisfaction. This planet is beautiful. When I look at all the sites in Nature. It’s absolutely gorgeous. I feel at peace. It’s the kind of feeling that goes all through my body and soul.  I realize I am actually happy!

I want to thank you and wish all the blessings to you and loved ones. You have any comments, any suggestions, I will be more than happy to know what you have on your mind… Please, let me know.

God be with you, always!

Winddownslowly-effects

Warmly!

Luzia Soares.